CHOOSINGtoCARE
stories about caring
Medicine Buddha
Sunday, May 29, 2011
Sacrotuberous ligament
Have you heard about this ligament yet?
this is where it's situated:
One reason why we keep having pain is that we don't stretch enough. We are afraid of the pain. But have you realized that after 11/2 hours of yoga or pilates, your pain is nearly disappeared?
www.massagetoday.com/columnists/benjamin
www.benbenjamin.com
www.authenticyoga.net
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